In this podcast episode, I speak with Dr. Lisa Koche about the benefits and risks of weight loss peptides like Semaglutide and Ozempic, emphasizing the need for a holistic approach to health.
Dr. Koche explains how weight loss drugs have helped her clients because she approaches it differently than other doctors.
We also discuss her battle with childhood leukemia and heart failure which sparked her interest in becoming a doctor.
“Trust your journey would be one of my biggest pieces of advice; we all have interesting journeys, and it’s what takes us into the next level of who we’re here to become.”
In this episode, you will learn the following:
The distinction between weight loss and fat loss
The importance of focusing on fat loss and muscle gain
The potential overprescription of weight loss peptides by doctors and the need for patient education on healthy lifestyle practices
Why you should be monitoring muscle mass, protein intake, and overall health while considering the use of weight loss peptides