Discover a Wealth of Knowledge and Ideas to Help You Grow, Learn, and Thrive with Carrie Smith
https://podcasts.apple.com/us/podcast/weight-loss-drugs-uncovered-with-dr-lisa-koche/id1489399975?i=1000643333526 In this podcast episode, I speak with Dr. Lisa Koche about the benefits and risks of weight loss peptides like Semaglutide and Ozempic, emphasizing
Dr. Ruiz opened up about his upbringing in Mexico and how the modernized diet had a profound impact on his family’s health. We delved into
https://podcasts.apple.com/us/podcast/the-results-are-in-faster-way-is-the-most-science-backed-app/id1489399975?i=1000633807815 In this podcast episode, I welcome Dr. Jacob Wilson, the Founder and CEO of Applied Science and Performance Institute (ASPI), and we discussed a
In our journey to achieve a chiseled physique, the common belief is that lifting more weight is the way to go. But is simply adding
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Make Fat Loss NEAT and Easy! It’s a radiant summer day, and you’re filled with the determination to enhance your well-being. Perhaps you’re thinking
The Power of Accountability in Achieving Fitness Goals Staying accountable is a fundamental element when it comes to achieving fitness goals. As a personal trainer
